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Hearty Beef and Cabbage Soup: A Warm, Filling Delight!


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  • Author: ating
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

A warm and filling beef and cabbage soup that is perfect for chilly days.


Ingredients

  • 700 g beef stew meat, cut into bite-size pieces
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 3 medium carrots, sliced
  • 2 celery stalks, sliced
  • ½ medium green cabbage, chopped
  • 400 g canned diced tomatoes
  • 1.2 liters beef broth
  • 2 tbsp tomato paste
  • 2 medium potatoes, peeled and diced
  • 1 tsp Italian seasoning
  • 1 tsp paprika
  • 1 bay leaf
  • 1 tsp salt, or to taste
  • ½ tsp black pepper
  • 1 tbsp Worcestershire sauce
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Heat olive oil in a large heavy-bottomed pot over medium-high heat. Season the beef with salt and pepper. Add it to the pot in batches and brown on all sides, about 4–5 minutes per batch. Transfer to a plate.
  2. In the same pot, add the onion, carrots, and celery. Cook for 4–5 minutes until they begin to soften. Add the garlic and cook for another 30 seconds.
  3. Stir in the tomato paste and cook for 1 minute. Add the browned beef back to the pot along with the diced tomatoes, beef broth, Worcestershire sauce, Italian seasoning, paprika, bay leaf, and black pepper. Bring to a boil, then reduce the heat to low. Cover and simmer for 40–45 minutes, or until the beef becomes tender.
  4. Add the diced potatoes and chopped cabbage. Continue simmering uncovered for 20–25 minutes, until the potatoes are tender and the cabbage is soft but not mushy.
  5. Remove the bay leaf. Taste and adjust the salt and pepper. Stir in fresh parsley and serve hot.

Notes

  • Serve with crusty bread, garlic bread, cornbread, or a simple green salad.
  • Add 100 g cooked rice, barley, or small pasta during the final 15–20 minutes of cooking for an extra hearty meal.
  • Refrigerate leftovers in an airtight container for up to 4 days. The soup can also be frozen for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 70 mg