
Introduction to Honey Garlic Roasted Brussels Sprouts
There’s something magical about the aroma of Honey Garlic Roasted Brussels Sprouts wafting through the kitchen. It takes me back to family dinners where veggies were often the last thing on the plate. But trust me, this dish flips that narrative! With a sweet and savory glaze, these Brussels sprouts become the star of the show. Whether you’re looking for a quick solution for a busy weeknight or a dish to impress your loved ones at a gathering, this recipe is your ticket to culinary success. Let’s dive into this delicious adventure together!
Why You’ll Love This Honey Garlic Roasted Brussels Sprouts
These Honey Garlic Roasted Brussels Sprouts are a game-changer for your dinner table. They’re incredibly easy to whip up, taking just 35 minutes from start to finish. The combination of sweet honey and savory garlic creates a flavor explosion that even the pickiest eaters can’t resist. Plus, they’re a healthy side dish that pairs perfectly with any main course, making them a versatile addition to your culinary repertoire.
Ingredients for Honey Garlic Roasted Brussels Sprouts
Gathering the right ingredients is the first step to creating these delightful Honey Garlic Roasted Brussels Sprouts. Here’s what you’ll need:
- Brussels sprouts: Fresh, vibrant, and packed with nutrients, these little green gems are the star of the dish. Trim and halve them for even cooking.
- Olive oil: A staple in any kitchen, it adds richness and helps the sprouts caramelize beautifully in the oven.
- Honey: This natural sweetener brings a delightful glaze to the Brussels sprouts, balancing the savory garlic perfectly.
- Garlic: Minced garlic infuses the dish with a robust flavor that elevates the overall taste experience.
- Salt: A pinch of salt enhances all the flavors, making each bite more satisfying.
- Black pepper: Freshly cracked pepper adds a subtle kick, complementing the sweetness of the honey.
- Balsamic vinegar (optional): Drizzling this tangy vinegar at the end adds a layer of complexity and depth to the dish.
- Chopped fresh parsley (optional): A sprinkle of parsley not only adds a pop of color but also a fresh, herbal note to finish off the dish.
For those looking to mix things up, consider substituting maple syrup for honey for a vegan-friendly option. You can find all the exact quantities for these ingredients at the bottom of the article, ready for printing!
How to Make Honey Garlic Roasted Brussels Sprouts
Creating these Honey Garlic Roasted Brussels Sprouts is a straightforward process that anyone can master. Follow these simple steps, and you’ll have a delicious side dish that will impress your family and friends.
Step 1: Preheat the Oven
Start by preheating your oven to 400°F. This step is crucial because a hot oven ensures that the Brussels sprouts roast evenly and develop that beautiful caramelization. Trust me, you want that crispy exterior!
Step 2: Prepare the Brussels Sprouts
Next, grab your Brussels sprouts. Trim off the tough ends and slice them in half. This not only helps them cook evenly but also allows the honey garlic sauce to coat every inch. You’ll be amazed at how tender and flavorful they become!
Step 3: Mix the Ingredients
In a large bowl, combine the halved Brussels sprouts with olive oil, honey, minced garlic, salt, and black pepper. Toss everything together until the sprouts are well-coated. This is where the magic begins, as the flavors meld together beautifully.
Step 4: Arrange on Baking Sheet
Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. This is key for optimal roasting. If they’re too crowded, they’ll steam instead of roast, and we want that crispy goodness!
Step 5: Roast to Perfection
Pop the baking sheet into the oven and roast for 20-25 minutes. Halfway through, give them a good stir to ensure even cooking. You’ll know they’re done when they’re tender and caramelized, with a lovely golden-brown color.
Step 6: Add Balsamic Vinegar
If you’re feeling adventurous, drizzle balsamic vinegar over the Brussels sprouts during the last 5 minutes of roasting. This optional step adds a tangy depth that complements the sweetness of the honey perfectly.
Step 7: Garnish and Serve
Once they’re out of the oven, let the Brussels sprouts cool for a few minutes. Garnish with chopped fresh parsley for a pop of color and freshness. Serve them warm, and watch as they disappear from the table!

Tips for Success
- Make sure to trim the Brussels sprouts evenly for consistent cooking.
- Don’t skip the parchment paper; it prevents sticking and makes cleanup a breeze.
- For extra flavor, let the sprouts marinate in the honey garlic mixture for 15 minutes before roasting.
- Keep an eye on them during the last few minutes to avoid burning.
- Feel free to experiment with spices like paprika or cayenne for a kick!
Equipment Needed
- Baking sheet: A standard baking sheet works great, but a cast-iron skillet can add extra crispiness.
- Parchment paper: This is optional, but it makes for easy cleanup. Aluminum foil can be a substitute.
- Mixing bowl: Any large bowl will do for combining ingredients.
- Knife and cutting board: Essential for trimming and halving the Brussels sprouts.
Variations
- Spicy Honey Garlic: Add a pinch of red pepper flakes to the honey garlic mixture for a spicy kick that balances the sweetness.
- Maple Syrup Substitute: Swap honey for maple syrup to create a vegan-friendly version that still delivers on flavor.
- Cheesy Brussels Sprouts: Sprinkle grated Parmesan cheese over the sprouts during the last few minutes of roasting for a savory twist.
- Asian-Inspired: Incorporate soy sauce and sesame oil into the mix for an Asian flair that pairs beautifully with rice dishes.
- Nutty Crunch: Toss in some chopped walnuts or pecans before roasting for added texture and a nutty flavor.
Serving Suggestions
- Pair these Honey Garlic Roasted Brussels Sprouts with grilled chicken or salmon for a balanced meal.
- Serve alongside quinoa or brown rice to soak up the delicious honey garlic sauce.
- A crisp white wine, like Sauvignon Blanc, complements the dish beautifully.
- For a festive touch, arrange the sprouts on a colorful platter garnished with lemon wedges.
FAQs about Honey Garlic Roasted Brussels Sprouts
Curious about Honey Garlic Roasted Brussels Sprouts? You’re not alone! Here are some common questions I often hear, along with answers to help you master this delicious side dish.
Can I use frozen Brussels sprouts for this recipe?
While fresh Brussels sprouts yield the best flavor and texture, you can use frozen ones in a pinch. Just be sure to thaw and drain them well before mixing with the honey garlic sauce.
How do I store leftovers?
Store any leftover Honey Garlic Roasted Brussels Sprouts in an airtight container in the fridge for up to 3 days. Reheat them in the oven for the best results, as this will help retain their crispiness.
Can I make this dish ahead of time?
Absolutely! You can prepare the Brussels sprouts and toss them in the honey garlic mixture a few hours in advance. Just cover and refrigerate until you’re ready to roast them.
What can I serve with Honey Garlic Roasted Brussels Sprouts?
These sprouts pair wonderfully with a variety of main dishes. Try them alongside grilled meats, fish, or even a hearty grain bowl for a complete meal.
Are Honey Garlic Roasted Brussels Sprouts healthy?
Yes! This dish is not only delicious but also packed with nutrients. Brussels sprouts are high in fiber and vitamins, making them a healthy addition to your diet.
Final Thoughts
Cooking Honey Garlic Roasted Brussels Sprouts is more than just preparing a side dish; it’s about creating a moment of joy at the dinner table. The sweet and savory flavors dance together, transforming these humble veggies into a culinary delight. Each bite is a reminder that healthy eating can be delicious and satisfying. Whether you’re sharing them with family or enjoying them solo, these Brussels sprouts bring warmth and happiness to any meal. So, roll up your sleeves, embrace the process, and let the magic of this recipe elevate your cooking game. You won’t regret it!
PrintHoney Garlic Roasted Brussels Sprouts: Irresistibly Delicious!
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Honey Garlic Roasted Brussels Sprouts are a delicious and healthy side dish, featuring tender Brussels sprouts coated in a sweet and savory honey garlic sauce.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 1/4 cup honey
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon balsamic vinegar (optional)
- Chopped fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F.
- In a large bowl, combine the halved Brussels sprouts, olive oil, honey, minced garlic, salt, and black pepper. Toss until the Brussels sprouts are evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are tender and caramelized.
- If using, drizzle the balsamic vinegar over the Brussels sprouts during the last 5 minutes of roasting.
- Remove from the oven and let cool for a few minutes. Garnish with chopped fresh parsley if desired before serving.
Notes
- For a spicier kick, add a pinch of red pepper flakes to the mixture before roasting.
- Try substituting maple syrup for honey for a vegan-friendly option.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 15g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg



