Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Juiciest Garlic Parmesan Cabbage Steaks: A Must-Try Recipe!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: ating
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious and easy recipe for juicy garlic Parmesan cabbage steaks that are roasted to perfection.


Ingredients

  • 1 large head green cabbage
  • 3 tbsp olive oil
  • 4 tbsp butter, melted
  • 4 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp chopped fresh parsley
  • 1 tbsp lemon juice

Instructions

  1. Preheat oven to 425°F. Line a large baking sheet with parchment paper.
  2. Remove any damaged outer cabbage leaves. Cut the cabbage into 1-inch-thick slices to create steak-like rounds.
  3. Arrange the cabbage steaks on the baking sheet.
  4. Mix the melted butter, olive oil, garlic, Italian seasoning, paprika, salt, and black pepper.
  5. Brush the garlic-butter mixture generously over both sides of each cabbage steak.
  6. Roast for 25–30 minutes, carefully flipping halfway through, until the edges are browned and the cabbage is tender.
  7. Sprinkle Parmesan cheese generously over the tops.
  8. Return to the oven for 3–5 minutes, until the Parmesan is melted and golden.
  9. Drizzle with lemon juice and garnish with fresh parsley.
  10. Serve hot and enjoy the crispy, caramelized edges with the juicy, tender center.

Notes

  • For extra flavor, consider adding more spices or herbs to the garlic-butter mixture.
  • These cabbage steaks can be served as a side dish or a main vegetarian dish.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Vegetarian
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cabbage steak
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 20mg