
Introduction to Lemon Herb Foil Pack Chicken
After a long day, the last thing I want is to spend hours in the kitchen. That’s where my go-to recipe for Lemon Herb Foil Pack Chicken comes in. It’s a quick solution for busy evenings, allowing me to whip up a delicious meal without the fuss. The vibrant flavors of lemon and herbs dance together, making it a dish that impresses my family every time. Plus, cleanup is a breeze! If you’re looking for a healthy, hassle-free dinner that tastes like a gourmet meal, you’ve found it right here.
Why You’ll Love This Lemon Herb Foil Pack Chicken
This Lemon Herb Foil Pack Chicken is a game-changer for anyone who craves flavor without the fuss. It’s incredibly easy to prepare, making it perfect for weeknight dinners or last-minute gatherings. The combination of juicy chicken and fresh veggies, all infused with zesty lemon, creates a taste explosion. Plus, the foil packs keep everything moist and tender, ensuring every bite is a delight. You’ll love how quickly it comes together!
Ingredients for Lemon Herb Foil Pack Chicken
Gathering the right ingredients is the first step to creating this delightful Lemon Herb Foil Pack Chicken. Here’s what you’ll need:
- Boneless, skinless chicken breasts: The star of the show! They’re lean, juicy, and cook beautifully in the foil.
- Cherry tomatoes: These little gems add a burst of sweetness and color. They roast perfectly, enhancing the dish’s flavor.
- Zucchini: A versatile veggie that brings a mild taste and a nice crunch. Feel free to swap it for asparagus or broccoli if you prefer.
- Yellow bell pepper: Adds a sweet, slightly tangy flavor and vibrant color. You can use red or green peppers for a different twist.
- Olive oil: This healthy fat helps keep the chicken moist and adds richness. You can substitute it with avocado oil if desired.
- Lemon juice: Freshly squeezed is best! It brightens the dish and balances the flavors beautifully.
- Dried Italian seasoning: A blend of herbs that brings a taste of the Mediterranean. You can use your favorite herb mix or even fresh herbs if you have them.
- Garlic powder: For that aromatic kick! It’s a convenient way to add garlic flavor without the chopping.
- Salt and pepper: Essential for seasoning. Adjust to your taste for the perfect flavor.
- Fresh parsley: A lovely garnish that adds a pop of color and freshness. You can also use basil or cilantro for a different flair.
For exact measurements, check the bottom of the article where you can find everything available for printing. Happy cooking!
How to Make Lemon Herb Foil Pack Chicken
Creating this Lemon Herb Foil Pack Chicken is as easy as pie. Follow these simple steps, and you’ll have a delicious meal ready in no time. Let’s dive in!
Step 1: Preheat Your Grill or Oven
Start by preheating your grill to medium-high heat, around 375°F to 400°F. If you’re opting for the oven, set it to 400°F. This ensures your chicken cooks evenly and gets that perfect, juicy texture.
Step 2: Prepare the Foil
Cut two large pieces of aluminum foil, about 12 inches long each. This will be your cooking vessel. Make sure they’re big enough to hold the chicken and veggies without spilling. A little extra space helps with steam circulation, which keeps everything moist.
Step 3: Mix the Marinade
In a small bowl, whisk together the olive oil, lemon juice, Italian seasoning, garlic powder, salt, and pepper. This marinade is the magic that brings all the flavors together. Feel free to taste it and adjust the seasoning to your liking. A little extra lemon juice can brighten it up!
Step 4: Assemble the Packets
Place one chicken breast in the center of each piece of foil. Drizzle half of the marinade over each chicken breast. Next, top them with equal amounts of cherry tomatoes, zucchini, and bell pepper. Don’t be shy with the veggies; they add color and flavor!
Step 5: Cook the Packets
Fold the sides of the foil over the chicken and veggies to create a sealed packet. Make sure there are no openings for steam to escape. Place the foil packets on the grill or in the oven. Cook for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F. The aroma will be irresistible!
Step 6: Serve and Enjoy
Once cooked, carefully open the foil packets—watch out for that steam! Garnish with fresh parsley for a pop of color and flavor. Serve it right in the foil for a rustic touch, or plate it up for a more polished presentation. Enjoy your delicious Lemon Herb Foil Pack Chicken!

Tips for Success
- Marinate the chicken for at least 30 minutes for deeper flavor.
- Use heavy-duty aluminum foil to prevent tearing during cooking.
- Don’t overcrowd the packets; give the chicken and veggies room to steam.
- Check the chicken’s internal temperature with a meat thermometer for perfect doneness.
- Experiment with different veggies or herbs to customize your dish.
Equipment Needed
- Aluminum foil: Essential for creating the packets. Heavy-duty foil works best, but regular foil will do in a pinch.
- Grill or oven: Either will work perfectly for cooking. If you don’t have a grill, a broiler can be a great alternative.
- Mixing bowl: For whisking the marinade together. A small bowl or even a jar with a lid works well.
- Meat thermometer: To ensure your chicken is cooked to perfection. If you don’t have one, just cut into the chicken to check for doneness.
Variations
- Herb Swap: Try using fresh herbs like rosemary or thyme instead of dried Italian seasoning for a more vibrant flavor.
- Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the marinade for a spicy twist.
- Vegetarian Option: Replace the chicken with firm tofu or tempeh for a plant-based version that’s just as delicious.
- Different Veggies: Experiment with seasonal vegetables like asparagus, bell peppers, or even corn for a unique taste.
- Citrus Twist: Mix in some orange or lime juice along with the lemon for a refreshing citrus blend.
Serving Suggestions
- Side Salad: Pair your Lemon Herb Foil Pack Chicken with a fresh garden salad for a light, crunchy contrast.
- Grilled Corn: Sweet, charred corn on the cob complements the flavors beautifully.
- Wine Pairing: A chilled Sauvignon Blanc enhances the lemony notes of the dish.
- Rustic Presentation: Serve the chicken right in the foil for a casual, fun dining experience.
FAQs about Lemon Herb Foil Pack Chicken
Can I use frozen chicken for this recipe? Absolutely! Just make sure to thaw the chicken completely before marinating and cooking. Frozen chicken may require a few extra minutes of cooking time.
What if I don’t have a grill? No worries! You can easily bake the foil packets in your oven at 400°F. They’ll turn out just as delicious and juicy!
Can I prepare the packets in advance? Yes! You can assemble the Lemon Herb Foil Pack Chicken packets a few hours ahead of time. Just keep them in the fridge until you’re ready to cook.
What other vegetables can I use? Feel free to get creative! Broccoli, asparagus, or even bell peppers work wonderfully. Just make sure to cut them into similar sizes for even cooking.
How do I know when the chicken is done? The best way is to use a meat thermometer. The chicken should reach an internal temperature of 165°F. If you don’t have one, cut into the thickest part to check that it’s no longer pink.
Final Thoughts
Cooking should be a joyful experience, and my Lemon Herb Foil Pack Chicken embodies that spirit. It’s not just about the delicious flavors; it’s about the ease and satisfaction of creating a meal that brings everyone together. The vibrant colors and aromas fill the kitchen, making it feel like a special occasion, even on a regular weeknight. Plus, the minimal cleanup means more time to enjoy with family or friends. Whether you’re a seasoned chef or a kitchen novice, this recipe is a delightful way to elevate your dinner game. Give it a try, and savor the joy it brings!
PrintLemon Herb Foil Pack Chicken: Quick & Delicious Recipe!
- Total Time: 40 minutes
- Yield: 2 servings
- Diet: Low Calorie
Description
A quick and delicious recipe for Lemon Herb Foil Pack Chicken, perfect for grilling or baking.
Ingredients
- 2 large boneless, skinless chicken breasts (about 1 pound total)
- 1 cup cherry tomatoes, halved
- 1 medium zucchini, sliced
- 1 medium yellow bell pepper, sliced
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried Italian seasoning
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your grill to medium-high heat (about 375°F to 400°F). If using an oven, preheat to 400°F.
- Cut two large pieces of aluminum foil, about 12 inches long each.
- In a small bowl, whisk together olive oil, lemon juice, Italian seasoning, garlic powder, salt, and pepper.
- Place one chicken breast in the center of each piece of foil. Drizzle half of the olive oil mixture over each chicken breast.
- Top each chicken breast with equal amounts of cherry tomatoes, zucchini, and bell pepper.
- Fold the sides of the foil over the chicken and vegetables to create a sealed packet, making sure there are no openings for steam to escape.
- Place the foil packets on the grill or in the oven. Cook for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F.
- Carefully open the foil packets (watch out for steam) and garnish with fresh parsley before serving.
Notes
- For added flavor, marinate the chicken in the olive oil mixture for 30 minutes before cooking.
- Substitute the vegetables with your favorites, such as asparagus or broccoli, for a different taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: American
Nutrition
- Serving Size: 1 packet
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg



