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Marinated Cucumbers, Onions & Tomato Salad Recipe You’ll Love!


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  • Author: ating
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing and tangy salad made with marinated cucumbers, onions, and tomatoes, perfect for summer gatherings.


Ingredients

  • 2 large cucumbers, thinly sliced
  • 3 medium tomatoes, cut into wedges or bite-sized pieces
  • 1 medium red onion, thinly sliced
  • 2 tablespoons chopped fresh parsley (optional)
  • ½ cup apple cider vinegar
  • ¼ cup olive oil
  • 2 tablespoons granulated sugar (or honey)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon crushed red pepper flakes (optional)

Instructions

  1. Wash and prepare the cucumbers, tomatoes, and onion. Place them in a large mixing bowl.
  2. In a separate bowl or measuring cup, whisk together the apple cider vinegar, olive oil, sugar, salt, pepper, garlic powder, oregano, basil, and red pepper flakes until well combined.
  3. Pour the marinade over the vegetables and gently toss until everything is evenly coated.
  4. Cover and refrigerate for at least 30 minutes, stirring once or twice while marinating.
  5. Just before serving, sprinkle with fresh parsley if desired.

Notes

  • For a spicier kick, add more crushed red pepper flakes.
  • This salad can be made a few hours in advance for better flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg