Creamy Olive Hummus: Your New Favorite Vegan Snack

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Olive Hummus

As I stood in my kitchen, the enticing aroma of olives filled the air, transporting me straight to the sun-kissed shores of the Mediterranean. Today, I’m excited to share my go-to recipe for Olive Hummus—a creamy, savory dip bursting with rich flavors that transforms simple ingredients into a crowd-pleaser. This delightful vegan, gluten-free treat can be whipped up in just two minutes, making it perfect for everything from impromptu snack sessions to festive gathering prep. Plus, it’s versatile enough to enjoy with pita, veggies, or even as a sandwich spread. Are you ready to elevate your dip game? Let’s dive into making this fresh, delicious Olive Hummus together!

Why is Olive Hummus a Must-Try?

Quick and Easy: This Olive Hummus comes together in just two minutes, making it a lifesaver for busy days or unexpected guests.

Bold Flavor: With the distinctive briny taste of olives, each bite is a burst of Mediterranean goodness that will have everyone asking for the recipe.

Versatile Dip: Whether paired with pita, veggies, or crackers, this dip shines in any setting—from casual snacks to elegant gatherings.

Healthy Choice: Packed with plant-based protein and healthy fats, it fits seamlessly into vegan and gluten-free diets, aligning with your wellness goals.

Make-Ahead Delight: Prep it in advance and store it for up to a week. This makes it perfect for quick snacks or last-minute get-togethers!

Olive Hummus Ingredients

For the Hummus

  • Olives (15 oz, pitted) – Provides the distinctive savory, briny flavor that characterizes this hummus; try Kalamata or green olives for a new taste twist.
  • Chickpeas (1 can, drained) – Serves as the base, adding creaminess and protein to your Olive Hummus.
  • Tahini (2-3 Tbs) – Adds richness and a nutty flavor; it’s essential for that traditional hummus taste, but can be substituted with almond or sunflower seed butter for nut-free options.
  • Olive Oil (3 Tbs plus more for garnish) – Enhances smoothness and provides healthy fats—choose extra virgin olive oil for the best flavor profile.
  • Water (½ cup) – Adjusts consistency; feel free to use more or less to achieve your desired thickness.
  • Salt (pinch) – Enhances flavor; adjust to your preference for the perfect taste.
  • Garlic cloves (1-2, optional) – Adds depth and pungency if desired; you can skip it for a milder dip that still shines with olive flavor.

Step‑by‑Step Instructions for Olive Hummus

Step 1: Gather Ingredients
Begin by collecting all your ingredients for the Olive Hummus: pitted olives, drained chickpeas, tahini, olive oil, water, salt, and optional garlic. Ensure your olives are pitted to prevent any damage to your blender or food processor. You can choose Kalamata or green olives, depending on your preference, as their unique flavors will shine through in your hummus.

Step 2: Blend the Base
In a blender or food processor, combine the olives, chickpeas, tahini, and olive oil. Pulse the mixture until it begins to break down, approximately 30 seconds. Scrape down the sides with a spatula to ensure all ingredients are well incorporated. The initial blending will create a chunky consistency that will become smooth and creamy with continued blending.

Step 3: Adjust the Consistency
Next, add ½ cup of water to the mixture. Blend again for about 30-60 seconds until you achieve a creamy and velvety texture. If you prefer a thicker hummus, feel free to adjust by adding less water. Keep blending until there are no visible chunks, ensuring your Olive Hummus is perfectly smooth and luscious.

Step 4: Season and Taste
Now it’s time to flavor your Olive Hummus! Add a pinch of salt and, if desired, one or two garlic cloves for an extra punch. Blend for an additional 15-30 seconds, tasting periodically to see if it meets your preference. Adjust the salt or garlic based on your personal taste, ensuring every bite of your hummus is delightful.

Step 5: Serve and Garnish
Once the hummus is nicely blended and seasoned, transfer it to a serving bowl. For an appealing presentation, drizzle a little extra olive oil on top and toss in a few whole olives as garnish. You can enjoy your Olive Hummus immediately with pita, veggies, or crackers, or store it in the refrigerator for later use.

Make Ahead Options

These Olive Hummus delights are perfect for meal prep, allowing you to save time on busy weeknights! You can prepare the hummus up to three days in advance, storing it in an airtight container in the refrigerator to maintain freshness. To prep ahead, simply blend all ingredients and refrigerate the dip; this not only enhances the flavors but also keeps the hummus just as delicious when served cold. When you’re ready to enjoy the Olive Hummus, stir it gently to recombine, then serve with your favorite dippers for a quick and satisfying snack. With this make-ahead approach, you’ll be steps ahead in your meal planning!

Expert Tips for Olive Hummus

Use Fresh Ingredients: Ensure your olives are fresh and pitted before blending to avoid damaging your blender and achieve a smooth consistency.

Taste as You Go: Always taste and adjust seasoning while blending. Adding more salt or garlic can enhance flavors based on your preference for the Olive Hummus.

Experiment with Olives: Don’t hesitate to try different varieties like Kalamata or green olives. This can produce unique flavor profiles for your dip.

Control the Creaminess: Adjust the amount of water for your desired thickness, adding more for a creamier hummus or less for a thicker spread.

Spice It Up: For added complexity, consider incorporating spices like cumin or smoked paprika. This extra kick can elevate the flavor profile of your Olive Hummus.

Olive Hummus Variations & Substitutions

Get ready to customize your Olive Hummus to match your taste and dietary needs with these fun variations!

  • Dairy-Free: Substitute tahini with almond or sunflower seed butter to keep it nut-free while enhancing creaminess.
  • Herb-Infused: Add fresh parsley or basil to introduce a refreshing herbal twist that brightens the flavor profile beautifully.
  • Spicy Kick: For a heat boost, mix in chopped jalapeños or a sprinkle of red pepper flakes, giving your dip a fiery edge that adds excitement.
  • Nut-Free: Replace tahini with pumpkin seed butter for a nut-free alternative that still packs a punch of flavor and creaminess.
  • More Texture: Stir in some chopped sun-dried tomatoes for a chewy texture and rich, tangy flavor that complements the olives perfectly.
  • Flavor Upgrade: Experiment with a splash of lemon juice or zest to brighten the dip and elevate the overall taste experience.
  • Smoky Flavor: Add a teaspoon of smoked paprika for an irresistible, smoky depth that takes your Olive Hummus to the next level.
  • Mediterranean Delight: Toss in a handful of roasted red peppers for a slightly sweet and smoky flavor that pairs beautifully with olives.

Feel free to mix and match these suggestions! Each variation offers an exciting new take, keeping your Olive Hummus exciting and delicious. And if you’re curious about other creative dips, don’t miss out on exploring our delectable classic hummus recipe or spicing things up with spicy chickpea dip. Enjoy the journey of flavors!

Storage Tips for Olive Hummus

Fridge: Store your Olive Hummus in an airtight container for up to one week. Make sure the lid is secure to keep it fresh and flavorful.

Freezer: For longer storage, freeze the Olive Hummus in a freezer-safe container for up to 3 months. Allow it to thaw overnight in the fridge before serving.

Reheating: If desired, you can gently warm the hummus in the microwave for 20-30 seconds; add a touch of olive oil or water to refresh its creamy texture if needed.

Make-Ahead: Feel free to prepare your Olive Hummus ahead of time for gatherings. This dip saves you prep time while still delighting your guests!

What to Serve with Easy Vegan Olive Hummus

Imagine a delightful spread that brings your gatherings to life, perfectly complemented by vibrant flavors and textures.

  • Pita Bread: Warm, fluffy pita provides an ideal vessel for the creamy hummus, enhancing its flavor and making each bite satisfying.

  • Vegetable Sticks: Crunchy carrots, bell peppers, and cucumbers offer a refreshing contrast, adding a crisp bite that balances the richness of the dip.

  • Whole-Grain Crackers: Nutty crackers add a wholesome crunch, making for a delightful pairing that will have everyone reaching for more.

  • Stuffed Grape Leaves: The savory filling of grape leaves will complement the briny notes of the hummus, providing a classic Mediterranean touch to your spread.

  • Roasted Chickpeas: For an extra protein boost, crispy roasted chickpeas introduce a satisfying crunch and a hint of spice, enhancing the enjoyment of your meal.

  • Sparkling Water with Lemon: A refreshing drink like sparkling water with a twist of lemon cleanses the palate and pairs wonderfully with the savory, rich flavors of the hummus.

  • Fresh Herb Salad: A light salad with parsley, mint, and lemon zest brings a burst of freshness that plays beautifully against the creamy olive hummus.

  • Olive Tapenade: Introduce more olive goodness with a tangy tapenade; the deeper flavors will harmonize perfectly with your hummus for an authentic Mediterranean experience.

Olive Hummus Recipe FAQs

What kind of olives should I use for the best flavor in my Olive Hummus?
Absolutely! I recommend using Kalamata or green olives for their distinctive flavors. Kalamata olives lend a rich and fruity flavor, while green olives offer a more tangy kick. You can even mix both for a unique taste experience!

How should I store Olive Hummus, and how long does it last?
Store your Olive Hummus in an airtight container in the refrigerator for up to one week. To ensure it remains fresh, make sure the lid is tightly sealed. If you notice any dark spots on the surface, just give it a stir!

Can I freeze Olive Hummus, and what’s the best way to do it?
Yes! To freeze Olive Hummus, place it in a freezer-safe container, leaving some space at the top for expansion, and seal it tightly. It can last in the freezer for up to 3 months. When ready to enjoy, simply thaw it overnight in the fridge, and give it a good stir before serving for that creamy texture again.

What do I do if my Olive Hummus is too thick?
If your Olive Hummus turns out thicker than you’d like, not to worry! Add a tablespoon of water or olive oil at a time while blending until you reach your desired creamy consistency. Just be sure to blend well so everything incorporates fully.

Is Olive Hummus safe for people with allergies?
Most definitely! Olive Hummus is vegan and gluten-free, making it a safe option for many dietary needs. However, be cautious with tahini if you have nut allergies, as it may cause reactions in some individuals. Feel free to substitute it with nut-free alternatives like sunflower seed butter.

Can I add spices to my Olive Hummus recipe?
Very! Adding spices such as cumin or smoked paprika can enhance the flavor profile of your Olive Hummus dramatically. I often find that just a pinch can elevate the entire dish! Experiment with different spices and seasonings to find your personal favorite blend.

Olive Hummus

Creamy Olive Hummus: Your New Favorite Vegan Snack

Olive Hummus is a creamy, savory dip that's quick, healthy, and bursting with Mediterranean flavors.
Prep Time 2 minutes
Total Time 2 minutes
Servings: 4 servings
Course: Uncategorised
Cuisine: Mediterranean
Calories: 200

Ingredients
  

For the Hummus
  • 15 oz pitted olives try Kalamata or green olives for a new taste twist
  • 1 can chickpeas drained
  • 2-3 Tbs tahini can be substituted with almond or sunflower seed butter
  • 3 Tbs olive oil plus more for garnish
  • ½ cup water adjust to achieve desired thickness
  • pinch salt adjust to your preference
  • 1-2 garlic cloves optional

Equipment

  • Blender
  • spatula

Method
 

Step-by-Step Instructions for Olive Hummus
  1. Gather all ingredients: pitted olives, drained chickpeas, tahini, olive oil, water, salt, and optional garlic.
  2. In a blender, combine olives, chickpeas, tahini, and olive oil. Pulse for about 30 seconds.
  3. Add ½ cup of water to the mixture and blend for 30-60 seconds until creamy.
  4. Add a pinch of salt and optional garlic cloves. Blend for an additional 15-30 seconds.
  5. Transfer the hummus to a serving bowl. Drizzle with olive oil and garnish with whole olives.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 20gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 300mgPotassium: 200mgFiber: 5gSugar: 1gVitamin C: 2mgCalcium: 4mgIron: 8mg

Notes

Store in an airtight container in the fridge for up to one week or freeze for up to 3 months.

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