Peanut Chicken Stir Fry: A Simple, Delicious Recipe!

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Introduction to Peanut Chicken Stir Fry

When I think of weeknight dinners, the first thing that comes to mind is my trusty Peanut Chicken Stir Fry.

This dish is a lifesaver, especially on those busy evenings when time is tight but flavor is non-negotiable.

With its vibrant colors and rich, nutty sauce, it’s not just a meal; it’s a celebration of flavors that can impress anyone at the dinner table.

Whether you’re cooking for family or just treating yourself, this recipe is quick, easy, and oh-so-satisfying.

Let’s dive into this delicious adventure together!

Why You’ll Love This Peanut Chicken Stir Fry

This Peanut Chicken Stir Fry is a game-changer for anyone who craves a quick, delicious meal.

In just 25 minutes, you can whip up a dish that’s not only packed with flavor but also loaded with nutrients.

The combination of tender chicken and crisp vegetables, all enveloped in a creamy peanut sauce, makes every bite a delight.

Plus, it’s versatile enough to adapt to your taste, ensuring everyone leaves the table happy!

Ingredients for Peanut Chicken Stir Fry

Creating a mouthwatering Peanut Chicken Stir Fry starts with gathering the right ingredients.

Here’s what you’ll need:

  • Boneless, skinless chicken breasts: The star of the dish, providing lean protein and a satisfying texture.
  • Vegetable oil: Essential for stir-frying, it helps achieve that perfect sear on the chicken.
  • Red and yellow bell peppers: These add a pop of color and sweetness, balancing the savory flavors.
  • Broccoli florets: A nutritious addition that brings crunch and vibrant green to the mix.
  • Snap peas: Their crispness adds a delightful snap, enhancing the overall texture.
  • Garlic: A must-have for flavor, it infuses the dish with its aromatic goodness.
  • Fresh ginger: This adds a warm, spicy note that complements the peanut sauce beautifully.
  • Soy sauce: The salty backbone of the dish, it enhances all the flavors and adds depth.
  • Peanut butter: The heart of the sauce, it brings creaminess and that signature nutty flavor.
  • Honey: A touch of sweetness that balances the savory elements perfectly.
  • Rice vinegar: This adds a tangy kick, brightening up the dish.
  • Sesame oil: A drizzle of this fragrant oil elevates the dish with its rich flavor.
  • Red pepper flakes: Optional, but they add a nice heat for those who like a little spice.
  • Cooked rice or quinoa: The perfect base to soak up all that delicious sauce.
  • Chopped green onions and crushed peanuts: These are for garnish, adding freshness and crunch.

Feel free to get creative!

You can swap chicken for tofu or tempeh for a vegetarian option.

Adding more veggies like carrots or zucchini can also boost nutrition and flavor.

For exact measurements, check the bottom of the article where you can find everything available for printing.

How to Make Peanut Chicken Stir Fry

Cooking up a delicious Peanut Chicken Stir Fry is easier than you might think.

Follow these simple steps, and you’ll have a flavorful meal ready in no time!

Step 1: Prepare the Chicken

Start by heating the vegetable oil in a large skillet or wok over medium-high heat.

Once the oil is hot, add the bite-sized chicken pieces.

Cook them for about 5-7 minutes until they’re browned and cooked through.

Make sure to stir occasionally for even cooking.

When done, remove the chicken from the skillet and set it aside.

This step is crucial; it ensures your chicken is juicy and tender.

Step 2: Stir-Fry the Vegetables

In the same skillet, toss in the sliced red and yellow bell peppers, broccoli florets, and snap peas.

Stir-fry these vibrant veggies for about 3-4 minutes.

You want them to be tender-crisp, retaining that delightful crunch.

The colors alone will make your kitchen feel like a culinary paradise!

Step 3: Add Garlic and Ginger

Next, add the minced garlic and ginger to the skillet.

Cook for an additional minute until fragrant.

This step is where the magic happens; the aroma will fill your kitchen, making your mouth water.

Don’t rush this part; let those flavors mingle!

Step 4: Make the Sauce

In a small bowl, whisk together the soy sauce, peanut butter, honey, rice vinegar, sesame oil, and red pepper flakes if you’re feeling adventurous.

This sauce is the heart of your Peanut Chicken Stir Fry.

Pour it over the sautéed vegetables in the skillet.

Watch as it transforms the dish into a creamy, nutty delight!

Step 5: Combine Everything

Return the cooked chicken to the skillet.

Stir everything together, ensuring the chicken and vegetables are well coated in that luscious sauce.

Cook for another 2-3 minutes until everything is heated through.

This is the moment when your kitchen starts to feel like a restaurant!

Step 6: Serve and Garnish

Finally, serve your Peanut Chicken Stir Fry over a bed of cooked rice or quinoa.

Garnish with chopped green onions and crushed peanuts for that extra crunch.

Take a moment to admire your creation before diving in.

This dish is not just a meal; it’s a celebration of flavors and colors!

Tips for Success

  • Prep all your ingredients before cooking to streamline the process.
  • Use a high smoke point oil like vegetable or canola for better stir-frying.
  • Don’t overcrowd the skillet; cook in batches if necessary for even cooking.
  • Adjust the sauce ingredients to suit your taste; add more honey for sweetness or more soy sauce for saltiness.
  • Let leftovers cool completely before storing them in an airtight container.

Equipment Needed

  • Large skillet or wok: Essential for stir-frying; a non-stick pan works too.
  • Cutting board: For chopping your veggies and chicken safely.
  • Sharp knife: A good knife makes prep quick and easy.
  • Measuring cups and spoons: Handy for precise ingredient measurements.
  • Whisk: Perfect for mixing the sauce smoothly.

Variations

  • Vegetarian Option: Swap the chicken for tofu or tempeh for a plant-based delight.
  • Extra Veggies: Add carrots, zucchini, or mushrooms for more nutrition and flavor.
  • Spicy Twist: Incorporate sliced jalapeños or a dash of sriracha for an extra kick.
  • Nut-Free Version: Use sunflower seed butter instead of peanut butter for a nut-free alternative.
  • Low-Carb Option: Serve over cauliflower rice instead of traditional rice or quinoa.

Serving Suggestions

  • Pair your Peanut Chicken Stir Fry with steamed jasmine rice or fluffy quinoa for a hearty meal.
  • A crisp cucumber salad with a light vinaigrette complements the dish beautifully.
  • For drinks, try a refreshing iced tea or a light beer to balance the flavors.
  • Serve in colorful bowls to enhance the visual appeal of your dish.

FAQs about Peanut Chicken Stir Fry

Can I make Peanut Chicken Stir Fry ahead of time?

Absolutely! You can prepare the chicken and vegetables in advance. Just store them separately in the fridge. When you’re ready to eat, stir-fry them together and add the sauce for a quick meal.

What can I substitute for peanut butter?

If you’re looking for a nut-free option, sunflower seed butter works great! It provides a similar creaminess without the nuts. You can also try tahini for a different flavor profile.

How do I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to three days. Just reheat in a skillet or microwave before serving. The flavors will continue to meld, making it even tastier!

Can I use frozen vegetables?

Yes, frozen vegetables are a convenient option! Just toss them in the skillet straight from the freezer. They may need a minute or two longer to cook, but they’ll still taste delicious.

Is this Peanut Chicken Stir Fry gluten-free?

Yes, as long as you use gluten-free soy sauce, this dish is gluten-free! It’s a fantastic option for those with dietary restrictions.

Final Thoughts

Cooking this Peanut Chicken Stir Fry is more than just preparing a meal; it’s about creating a moment of joy in your kitchen.

The vibrant colors and enticing aromas fill your space, making it feel alive.

Each bite is a delightful blend of flavors, from the creamy peanut sauce to the crisp vegetables.

Whether you’re sharing it with family or enjoying a quiet dinner alone, this dish brings comfort and satisfaction.

So, roll up your sleeves, embrace the process, and let this recipe become a staple in your culinary repertoire.

You won’t regret it!

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Peanut Chicken Stir Fry: A Simple, Delicious Recipe!


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  • Author: ating
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A simple and delicious Peanut Chicken Stir Fry recipe that is both tasty and nutritious.


Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup soy sauce
  • 1/4 cup peanut butter
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional)
  • Cooked rice or quinoa, for serving
  • Chopped green onions and crushed peanuts, for garnish

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the sliced bell peppers, broccoli, and snap peas. Stir-fry the vegetables for about 3-4 minutes until they are tender-crisp.
  3. Add the minced garlic and ginger to the skillet and cook for an additional 1 minute until fragrant.
  4. In a small bowl, whisk together the soy sauce, peanut butter, honey, rice vinegar, sesame oil, and red pepper flakes (if using). Pour this sauce over the vegetables in the skillet.
  5. Return the cooked chicken to the skillet and stir everything together, ensuring the chicken and vegetables are well coated in the sauce. Cook for another 2-3 minutes until heated through.
  6. Serve the stir fry over cooked rice or quinoa, and garnish with chopped green onions and crushed peanuts.

Notes

  • For a vegetarian option, substitute the chicken with tofu or tempeh.
  • Add more vegetables like carrots, zucchini, or mushrooms for extra nutrition and flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

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