
Introduction to Pineapple Glazed Salmon
There’s something magical about the combination of sweet and savory flavors, especially when it comes to cooking.
Pineapple Glazed Salmon is a dish that brings a burst of tropical sunshine to your dinner table.
Whether you’re looking to impress your family or simply want a quick solution for a busy weeknight, this recipe has you covered.
With just a handful of ingredients and minimal prep time, you can create a meal that feels special without the fuss.
Trust me, once you try this delightful dish, it will become a go-to favorite in your kitchen!
Why You’ll Love This Pineapple Glazed Salmon
This Pineapple Glazed Salmon is a game-changer for busy nights.
It’s quick to prepare, taking just about 30 minutes from start to finish.
The balance of sweet pineapple and savory soy sauce creates a flavor explosion that will have your taste buds dancing.
Plus, it’s versatile enough to pair with various sides, making it a perfect fit for any occasion.
You’ll love how effortlessly it impresses your family and friends!
Ingredients for Pineapple Glazed Salmon
Creating the perfect Pineapple Glazed Salmon starts with fresh, quality ingredients.
Here’s what you’ll need:
- Salmon fillet: The star of the dish! Look for a fresh, thick cut for the best flavor and texture.
- Fresh pineapple: Diced into small pieces, it adds a sweet, juicy element that balances the savory glaze.
- Soy sauce: This brings a salty depth to the dish. Opt for low-sodium if you’re watching your salt intake.
- Honey: A natural sweetener that enhances the glaze’s flavor while helping it caramelize beautifully.
- Olive oil: Adds richness and helps the glaze stick to the salmon.
- Garlic: Minced for a punch of flavor that complements the sweetness of the pineapple.
- Fresh ginger: Grated ginger adds a warm, spicy note that elevates the dish.
- Black pepper: A simple seasoning that enhances all the flavors without overpowering them.
- Red pepper flakes (optional): For those who like a little heat, these add a nice kick to the glaze.
- Green onions: Sliced for garnish, they add a fresh crunch and a pop of color to your finished dish.
For exact measurements, check the bottom of the article where you can find everything listed for easy printing.
Feel free to get creative! You can swap out the pineapple for mango or peach for a different tropical twist.
How to Make Pineapple Glazed Salmon
Cooking Pineapple Glazed Salmon is a breeze, and I’m here to guide you through each step.
Let’s dive into the process and create a dish that’s bursting with flavor!
Step 1: Preheat Your Grill or Oven
Preheating is crucial for achieving that perfect cook.
Set your grill or oven to 400°F (200°C).
If you’re using a grill, lightly oil the grates to prevent sticking.
This simple step ensures your salmon cooks evenly and develops a beautiful, caramelized exterior.
Step 2: Prepare the Pineapple Glaze
In a medium bowl, combine the diced pineapple, soy sauce, honey, olive oil, minced garlic, and grated ginger.
Mix well until everything is blended.
The sweet pineapple and savory soy sauce create a delightful balance.
If you like a bit of heat, toss in some red pepper flakes.
This glaze is the heart of your dish, so don’t rush it!
Step 3: Prepare the Salmon
Now, let’s get that salmon ready.
Place the fillet on a large piece of aluminum foil or in a baking dish.
Pour half of the pineapple glaze over the salmon, making sure it’s well coated.
This helps the flavors penetrate the fish.
If you want even cooking, try to keep the salmon at room temperature for about 10 minutes before cooking.
Step 4: Cooking the Salmon
Time to cook!
If you’re grilling, wrap the salmon in the foil to create a sealed packet.
This keeps the moisture in and prevents drying out.
Grill for about 15-20 minutes.
If you’re baking, simply place the dish in the oven for 12-15 minutes.
You’ll know it’s done when the salmon flakes easily with a fork.
Keep an eye on it; overcooking can lead to a dry texture.
Step 5: Finishing Touches
In the last 5 minutes of cooking, brush the reserved glaze over the salmon.
This adds an extra layer of flavor and a glossy finish.
Once it’s done, remove the salmon from the heat and let it rest for a few minutes.
Garnish with sliced green onions for a fresh crunch and a pop of color.
Your Pineapple Glazed Salmon is now ready to impress!

Tips for Success
- Use fresh, high-quality salmon for the best flavor and texture.
- Let the salmon sit at room temperature for 10 minutes before cooking.
- Don’t skip the resting time after cooking; it helps the juices redistribute.
- Experiment with different fruits in the glaze, like mango or peach.
- For a smoky flavor, try adding a few drops of liquid smoke to the glaze.
Equipment Needed
- Grill or Oven: Either works well; choose based on your preference.
- Aluminum Foil: Great for grilling; a baking dish is perfect for the oven.
- Medium Bowl: For mixing the glaze; any mixing bowl will do.
- Brush: Useful for applying the glaze; a spoon can work in a pinch.
Variations
- Mango Glazed Salmon: Swap out pineapple for fresh mango for a sweeter, tropical twist.
- Spicy Pineapple Glaze: Add more red pepper flakes or a dash of sriracha for an extra kick.
- Herb-Infused Glaze: Mix in fresh herbs like cilantro or basil for a fragrant touch.
- Low-Carb Option: Use a sugar-free honey substitute to reduce carbs while keeping the sweetness.
- Grilled Veggie Side: Serve with grilled zucchini or bell peppers for a colorful, healthy addition.
Serving Suggestions
- Coconut Rice: Serve the salmon over a bed of fluffy coconut rice for a tropical vibe.
- Grilled Vegetables: Pair with seasonal grilled veggies like asparagus or bell peppers for a colorful plate.
- Refreshing Salad: A light cucumber and avocado salad complements the dish beautifully.
- Drink Pairing: Enjoy with a chilled white wine or a tropical cocktail for a complete experience.
FAQs about Pineapple Glazed Salmon
Can I use frozen salmon for this recipe?
Absolutely! Just make sure to thaw it completely before cooking. Frozen salmon can still be delicious, but it’s best to let it sit in the fridge overnight for even thawing.
What can I substitute for soy sauce?
If you’re looking for a gluten-free option, try tamari or coconut aminos. Both provide a similar savory flavor without the gluten.
How do I know when the salmon is done cooking?
The salmon is ready when it flakes easily with a fork and has an internal temperature of 145°F (63°C). Keep an eye on it to avoid overcooking!
Can I make the glaze ahead of time?
Yes! You can prepare the pineapple glaze a day in advance. Just store it in the fridge and give it a good stir before using it.
What sides pair well with Pineapple Glazed Salmon?
This dish goes wonderfully with coconut rice, grilled vegetables, or a fresh salad. The sweet and savory flavors complement a variety of sides!
Final Thoughts
Cooking Pineapple Glazed Salmon is more than just preparing a meal; it’s about creating a moment.
The sweet and savory dance of flavors brings joy to the table, making every bite a celebration.
Whether you’re sharing it with family or enjoying a quiet dinner alone, this dish has a way of brightening your day.
It’s quick, easy, and oh-so-satisfying, perfect for any occasion.
So, roll up your sleeves, embrace the tropical vibes, and let this delightful recipe become a cherished part of your culinary repertoire.
You won’t regret it!
PrintPineapple Glazed Salmon: A Flavorful Recipe You’ll Love!
- Total Time: 25-30 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
A delicious and flavorful recipe for Pineapple Glazed Salmon that combines sweet and savory elements for a delightful meal.
Ingredients
- 1 pound salmon fillet
- 1 cup fresh pineapple, diced
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 2 green onions, sliced (for garnish)
Instructions
- Preheat your grill or oven to 400°F (200°C). If using a grill, lightly oil the grates to prevent sticking.
- In a medium bowl, combine the diced pineapple, soy sauce, honey, olive oil, minced garlic, grated ginger, black pepper, and red pepper flakes. Mix well to create the glaze.
- Place the salmon fillet on a large piece of aluminum foil or a baking dish. Pour half of the pineapple glaze over the salmon, reserving the other half for later.
- If grilling, wrap the salmon in the foil to create a sealed packet. If baking, simply place the dish in the oven.
- Grill the salmon for about 15-20 minutes or bake in the oven for 12-15 minutes, until the salmon is cooked through and flakes easily with a fork.
- During the last 5 minutes of cooking, brush the reserved glaze over the salmon for added flavor.
- Remove from heat and let rest for a few minutes. Garnish with sliced green onions before serving.
Notes
- For a tropical twist, add a tablespoon of lime juice to the glaze for extra brightness.
- Serve the salmon over a bed of coconut rice or alongside grilled vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 8g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg



