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Refreshing Cucumber Chicken Salad: A Delightful Recipe!


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  • Author: ating
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A refreshing and delightful salad made with chicken, cucumbers, and a creamy dressing, perfect for a light meal or side dish.


Ingredients

  • 3 cups cooked chicken breast, shredded or diced
  • 2 medium cucumbers, diced
  • 1 cup cherry tomatoes, halved
  • ½ medium red onion, thinly sliced
  • ¼ cup chopped fresh parsley
  • 2 tablespoons chopped fresh dill
  • ½ cup crumbled feta cheese, optional
  • ½ cup plain Greek yogurt
  • ¼ cup mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • ½ teaspoon salt, or to taste
  • ¼ teaspoon black pepper
  • ½ teaspoon dried dill, optional

Instructions

  1. Prepare the Chicken: Cook the chicken until it reaches 165°F, then cool and shred or dice.
  2. Chop the Vegetables: Wash and prepare the cucumbers, tomatoes, and onion. Chop the parsley and dill.
  3. Make the Dressing: Whisk together yogurt, mayonnaise, lemon juice, mustard, garlic, salt, pepper, and dill until smooth.
  4. Combine the Salad Ingredients: In a large bowl, mix the chicken, cucumbers, tomatoes, onion, parsley, and dill.
  5. Add the Dressing: Pour the dressing over the salad and toss gently. Add feta if desired.
  6. Chill Before Serving: Refrigerate for 15–30 minutes to meld flavors.
  7. Serve and Enjoy: Toss gently before serving and garnish as desired.

Notes

  • For extra crunch, leave cucumber skin on.
  • Scoop out seeds from watery cucumbers if necessary.
  • Adjust seasoning to taste.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg