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Roasted Green Beans and Butternut Squash: A Flavorful Delight!


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  • Author: ating
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious and healthy dish featuring roasted green beans and butternut squash, enhanced with crispy bacon and crunchy pumpkin seeds.


Ingredients

  • 2 cups fresh green beans, trimmed
  • 2 cups butternut squash, peeled and diced
  • 4 slices bacon, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/4 cup pumpkin seeds (pepitas)
  • 1 tablespoon balsamic vinegar (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the green beans, butternut squash, and chopped bacon.
  3. Drizzle the olive oil over the mixture and sprinkle with garlic powder, onion powder, salt, and pepper. Toss until everything is evenly coated.
  4. Spread the mixture in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and the bacon is crispy.
  6. In the last 5 minutes of roasting, sprinkle the pumpkin seeds over the top.
  7. If desired, drizzle with balsamic vinegar before serving.

Notes

  • For a vegetarian option, omit the bacon and add 1/4 cup of nutritional yeast for a cheesy flavor.
  • Add a pinch of red pepper flakes for a spicy kick.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg