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Shrimp and Asparagus Stir-Fry with Mushrooms Made Perfect


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  • Author: ating
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A delicious and healthy Shrimp and Asparagus Stir-Fry with Mushrooms, perfect for a quick weeknight dinner.


Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 1 tbsp sesame oil
  • 1 lb asparagus, trimmed and cut into 2-inch pieces
  • 8 oz mushrooms, sliced
  • 1 small onion, sliced
  • 4 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 2 green onions, sliced
  • ¼ cup soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • ½ tsp red pepper flakes, optional
  • ¼ tsp black pepper
  • 1 tsp cornstarch
  • 2 tbsp water

Instructions

  1. Make the sauce: In a small bowl, whisk together soy sauce, oyster sauce, honey, rice vinegar, sesame oil, red pepper flakes, and black pepper. In a separate small bowl, mix cornstarch with water.
  2. Cook the shrimp: Heat olive oil in a large skillet or wok over medium-high heat. Add shrimp and cook for 1–2 minutes per side, until pink and just cooked through. Transfer to a plate.
  3. Cook the vegetables: Add sesame oil to the same skillet. Add asparagus and cook for 3 minutes. Add mushrooms and onion and stir-fry for another 3–4 minutes, until the vegetables are crisp-tender.
  4. Add aromatics: Stir in garlic and ginger and cook for about 30 seconds, until fragrant.
  5. Combine: Return the shrimp to the skillet. Pour in the sauce and toss everything together.
  6. Thicken: Stir in the cornstarch slurry and cook for 1–2 minutes, stirring constantly, until the sauce becomes glossy and slightly thickened.
  7. Finish: Sprinkle with sliced green onions and serve immediately.

Notes

  • Serve over steamed white rice, brown rice, or noodles for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 150mg