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–+ servings
Aloo Keema

Aloo Keema: Irresistibly Comforting Spiced Meat & Potatoes

Aloo Keema combines spiced minced meat and tender potatoes for an irresistible comfort food experience.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Indian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat Mixture
  • 500 grams Minced Meat Choose beef, mutton, or chicken
  • 1 medium Onion Finely chopped
  • 1 tablespoon Ginger-Garlic Paste Essential for authentic flavor
  • 2 tablespoons Cooking Oil Base for toasting spices
For the Vegetables
  • 2 medium Potatoes Diced
  • 2 medium Tomatoes Chopped
For the Spices
  • ½ teaspoon Turmeric Powder Earthy flavor and color
  • 1 teaspoon Red Chili Powder Adjust based on desired heat
  • 1 teaspoon Garam Masala Enhances complexity
For the Garnish
  • 2 pieces Green Chilies Slit
  • ¼ cup Fresh Cilantro Chopped
  • 1 tablespoon Lemon Juice Adds brightness

Equipment

  • large pan or wok

Method
 

Step-by-Step Instructions
  1. Heat the oil in a large pan over medium heat. Add cumin seeds and let them splutter.
  2. Sauté one finely chopped onion for 5-7 minutes until golden brown.
  3. Add one tablespoon of ginger-garlic paste and sauté for 2 minutes until fragrant.
  4. Cook two chopped tomatoes for 5-7 minutes until softened and oil separates.
  5. Stir in ½ teaspoon turmeric, 1 teaspoon red chili powder, and salt to taste, and cook for 1-2 minutes.
  6. Add 500 grams minced meat and cook for 8-10 minutes until browned.
  7. Incorporate two diced potatoes and cook for an additional 3-4 minutes.
  8. Pour in one cup of water, cover, and simmer for 20-25 minutes.
  9. Season with 1 teaspoon garam masala, mixing well and cooking uncovered for 2 minutes.
  10. Garnish with cilantro and slit green chilies. Serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 22gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 3mg

Notes

Use fresh ingredients for better flavor. Adjust spice levels to your taste.

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