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Chicken Tikka Masala: Unlock the Secret Recipe Today!

A flavorful and creamy Indian dish made with marinated chicken cooked in a spiced tomato sauce.
Print Recipe
Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Indian
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds boneless skinless chicken thighs, cut into bite-sized pieces
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon garam masala
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 medium onion finely chopped
  • 4 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1 can 15 ounces tomato sauce
  • 1 cup heavy cream
  • Fresh cilantro for garnish

Method
 

  1. In a large bowl, combine the yogurt, lemon juice, cumin, coriander, turmeric, garam masala, salt, and black pepper. Add the chicken pieces and mix until well coated. Cover and marinate in the refrigerator for at least 1 hour, or overnight for best flavor.
  2. Heat the vegetable oil in a large skillet over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes. Stir in the garlic and ginger, cooking for an additional minute until fragrant.
  3. Add the marinated chicken to the skillet, cooking until the chicken is browned on all sides, about 5-7 minutes.
  4. Pour in the tomato sauce and bring to a simmer. Reduce the heat to low and let it cook for 15 minutes, stirring occasionally.
  5. Stir in the heavy cream and simmer for another 5 minutes until the sauce thickens slightly. Adjust seasoning with salt and pepper if needed.
  6. Serve the chicken tikka masala hot, garnished with fresh cilantro. Enjoy with rice or naan bread.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 8gProtein: 30gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 10gCholesterol: 120mgSodium: 800mgFiber: 2gSugar: 6g

Notes

  • For a spicier version, add 1-2 teaspoons of cayenne pepper or diced green chilies to the marinade.
  • Substitute the heavy cream with coconut milk for a dairy-free option while still maintaining a creamy texture.

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