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Red Cabbage Coleslaw

Crunchy Red Cabbage Coleslaw with Apple & Parmesan Magic

This vibrant Red Cabbage Coleslaw with Apple and Parmesan makes for a refreshing, no-cook delight.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 150

Ingredients
  

For the Base
  • 1 head Red Cabbage finely shredded
  • 2 cups Crisp Apple (e.g., Granny Smith) julienned
  • 2 stalks Spring Onions thinly sliced
For the Dressing
  • 1/4 cup Extra Virgin Olive Oil
  • 2 tablespoons Apple Cider Vinegar
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Honey adjust to taste
  • to taste Salt
  • to taste Pepper
For the Cheese
  • 1/2 cup Parmesan Cheese shaved
Optional Garnish
  • to taste Fresh Parsley chopped

Equipment

  • Mixing Bowl
  • small bowl or jar
  • Whisk
  • Tongs
  • spatula

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, finely shred the vibrant red cabbage and add it to the bowl.
  2. Next, julienne a crisp Granny Smith apple and thinly slice a couple of spring onions, tossing them all together.
  3. In a small bowl or jar, combine the olive oil, apple cider vinegar, Dijon mustard, and honey. Whisk together until emulsified.
  4. Pour the dressing over the cabbage mixture and gently toss using tongs to coat everything evenly.
  5. Fold in the shaved Parmesan cheese carefully to add richness to the coleslaw.
  6. Serve immediately or refrigerate for up to 30 minutes to meld flavors. Optionally garnish with parsley before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 4gVitamin A: 150IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Optionally adjust dressing sweetness to taste and store vegetables and dressing separately for extra crunch.

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