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Cucumber Avocado Tuna Salad: Discover a Fresh Delight!

A refreshing and nutritious Cucumber Avocado Tuna Salad that combines the flavors of tuna, fresh vegetables, and a creamy dressing.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 -3 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 can 5 oz tuna in water, drained
  • 1 medium cucumber diced
  • 1 ripe avocado diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup celery finely chopped
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

Method
 

  1. In a medium bowl, combine the drained tuna, diced cucumber, diced avocado, red onion, and celery.
  2. In a small bowl, mix together the mayonnaise, lemon juice, salt, and pepper until well combined.
  3. Pour the mayonnaise mixture over the tuna and vegetable mixture. Gently fold everything together until well coated.
  4. Taste and adjust seasoning if necessary. If desired, chill the salad in the refrigerator for 15-30 minutes before serving to enhance the flavors.
  5. Serve the salad on a bed of greens or in a sandwich, and garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 8gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gFiber: 3gSugar: 1g

Notes

  • For added crunch, consider mixing in some chopped bell peppers or radishes.
  • Substitute Greek yogurt for mayonnaise for a lighter version of the dressing.

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