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Egg Roll in a Bowl: A Healthy Recipe You'll Love!

A healthy and delicious twist on traditional egg rolls, served in a bowl with ground pork and fresh vegetables.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Asian
Calories: 320

Ingredients
  

  • 1 pound ground pork or ground turkey
  • 1 tablespoon sesame oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 4 cups coleslaw mix shredded cabbage and carrots
  • 3 tablespoons soy sauce or coconut aminos for a gluten-free option
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha optional, for heat
  • 2 green onions sliced
  • Sesame seeds for garnish

Method
 

  1. In a large skillet, heat the sesame oil over medium heat. Add the ground pork and cook until browned, breaking it apart with a spatula, about 5-7 minutes.
  2. Add the diced onion, minced garlic, and grated ginger to the skillet. Sauté for another 3-4 minutes until the onion is translucent and fragrant.
  3. Stir in the coleslaw mix, soy sauce, rice vinegar, and sriracha (if using). Cook for an additional 5-7 minutes, stirring occasionally, until the cabbage is tender.
  4. Remove from heat and stir in the sliced green onions.
  5. Serve hot, garnished with sesame seeds.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 9gProtein: 24gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 18gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 3g

Notes

  • For a vegetarian option, substitute the ground pork with crumbled tempeh or tofu.
  • Add additional vegetables such as bell peppers, snap peas, or mushrooms for extra flavor and nutrition.

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