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Fermented Pineapple Kimchi

Fermented Pineapple Kimchi: A Sweet & Spicy Twist!

Fermented Pineapple Kimchi is a sweet and spicy dish that elevates meals with its unique flavors.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Uncategorised
Cuisine: Korean
Calories: 13

Ingredients
  

For the Kimchi
  • 1 medium Fresh Pineapple Canned pineapple in juice can be used for a quicker option.
  • 3 cloves Garlic Adjust the amount for a milder taste.
  • 4 stalks Green Onions Chives can be substituted for a gentler taste.
  • 2 tablespoons Fish Sauce Swap with soy sauce or miso paste for a vegetarian alternative.
  • 2 tablespoons Gochugaru (Korean Red Pepper Flakes) Adjust the amount to control the heat level.
  • 1 tablespoon Ginger Ground ginger can be used in a pinch but may alter the freshness.
  • 1 teaspoon Salt Essential for fermentation, at 2% of the total weight of pineapple and water.
For the Brine
  • 2 cups Water Filtered water is best for clear results.
  • 1 teaspoon Salt Essential for the brine, helps in effective fermentation.

Equipment

  • Mixing Bowl
  • Sharp knife
  • fermentation jars

Method
 

Step-by-Step Instructions
  1. Begin by peeling and slicing the fresh pineapple into 1 cm thick rounds, ensuring they’re uniform for even fermentation.
  2. Thinly slice the garlic cloves and chop the green onions into bite-sized pieces. Grate the ginger finely.
  3. Combine the sliced pineapple, garlic, green onions, grated ginger, fish sauce, and gochugaru in a large bowl. Toss gently until well-coated.
  4. Transfer the mixture into clean fermentation jars, packing it tightly without crushing the ingredients.
  5. Fill the jars with clean, filtered water until all ingredients are submerged. Add salt, ensuring it’s 2% of the total weight.
  6. Ensure all ingredients are submerged under water, then close the lids loosely to allow gases to escape.
  7. Place the jars in a warm, dark place (68°F-75°F) for 8-10 days, checking periodically for bubbles.
  8. Once fermentation is complete, transfer the jars to the refrigerator to slow down the fermentation process.

Nutrition

Serving: 1servingCalories: 13kcalCarbohydrates: 3gSodium: 300mgPotassium: 80mgSugar: 2gVitamin C: 10mg

Notes

For the best flavor, consume your Fermented Pineapple Kimchi within a month.

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