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–+ servings
Fruit Spring Rolls

Fruit Spring Rolls: Fresh, Fun Treats for Everyone!

Delight in the summer with these Fruit Spring Rolls, a fun no-bake treat filled with vibrant fruits. Perfect for gatherings and healthy snacking!
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 rolls
Course: Lunch
Cuisine: Asian
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll
  • 8 sheets Rice Paper Wrappers Use gluten-free wrappers if needed.
For the Filling
  • 1 cup Fruits (e.g., strawberries, kiwis, melons) Cut into matchsticks for easy rolling.
For Softening
  • 2 cups Hot Water Water should be warm but not boiling.

Equipment

  • Large shallow dish
  • Cutting Board
  • knife

Method
 

Step‑by‑Step Instructions for Fruit Spring Rolls
  1. Prepare the Fruits by slicing ripe strawberries and any other fruits, cutting them into matchstick-sized pieces.
  2. Set Up the Wrapping Station by pouring hot water into a large, shallow dish.
  3. Soften the Rice Paper Wrappers by dipping them into the hot water for about 10 seconds.
  4. Construct the Rolls by placing the fruits in the center of the softened rice paper.
  5. Roll It Up by tucking one edge over the fruits and rolling to enclose them snugly.
  6. Serve or Store Your Rolls fresh with a yogurt dip or covered with a damp cloth.

Nutrition

Serving: 1rollCalories: 100kcalCarbohydrates: 24gProtein: 1gSodium: 10mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 5IUVitamin C: 50mgCalcium: 1mgIron: 2mg

Notes

These Fruit Spring Rolls can be customized with various fruit combinations and are best enjoyed fresh. Consider using a damp cloth to keep them fresh if storing for later.

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