Go Back
–+ servings
Indian Overnight Oats – No Yogurt in 10 Minutes

Indian Overnight Oats – No Yogurt in 10 Minutes for Busy Mornings

Enjoy a delicious and quick Indian Overnight Oats recipe ready in 10 minutes, perfect for busy mornings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Resting Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 servings
Course: Brunch
Cuisine: Indian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Base
  • 1 cup Rolled Oats
  • 2 tablespoons Chia Seeds or ground flaxseeds
Spices
  • 1 teaspoon Turmeric
  • 1 teaspoon Cinnamon Powder
Liquid
  • 2 cups Almond Milk or other non-dairy milk
Sweetness
  • 2 tablespoons Honey or maple syrup for vegan option
Toppings
  • 1 cup Fruit banana or berries
  • 1/4 cup Nuts/Coconut Flakes optional

Equipment

  • Mixing Bowl
  • Airtight Containers
  • spatula

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine 1 cup of rolled oats, 2 tablespoons of chia seeds, 1 teaspoon of turmeric, and 1 teaspoon of cinnamon powder. Stir well.
  2. Pour in 2 cups of almond milk and drizzle in 2 tablespoons of honey (or maple syrup). Mix thoroughly for about 30 seconds.
  3. Divide the mixture into two airtight containers, filling them about three-quarters full.
  4. Slice your choice of fruits into small pieces and layer them on top of the oat mixture.
  5. Seal the containers and refrigerate. Allow to soak for at least 6 hours or overnight.
  6. In the morning, stir the oats and add a splash of almond milk if needed. Top with extra fruits or nuts.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 50gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 100mgPotassium: 200mgFiber: 10gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 300mgIron: 3mg

Notes

Store any leftovers in an airtight container for up to 3 days or freeze the oat mixture for up to 3 months.

Tried this recipe?

Let us know how it was!