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Healthy Granola Cookie Dough Bars

Irresistible Healthy Granola Cookie Dough Bars You’ll Love

Healthy Granola Cookie Dough Bars are a delicious, no-bake treat combining chickpeas and granola for a guilt-free indulgence.
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Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 bars
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookie Dough Base
  • 1 cup chickpeas drained and rinsed
  • 1/2 cup almond butter or peanut butter/cashew butter
  • 1/4 cup honey or maple syrup for vegan option
For the Topping
  • 1 cup granola store-bought or homemade
  • 1/4 cup chopped almonds or cashews or other preferred nuts
  • 1/4 cup shredded coconut optional
  • 1/2 cup mini chocolate chips or dark/dairy-free chocolate

Equipment

  • Food Processor
  • Mixing Bowl
  • Baking Pan
  • spatula

Method
 

Step-by-Step Instructions
  1. In a food processor, combine chickpeas and almond butter. Blend until smooth, about 2-3 minutes.
  2. Incorporate honey and blend on high speed for about 30 seconds until thickened.
  3. Add mini chocolate chips to the mixture and pulse just enough to mix.
  4. Line an 8x8-inch baking pan with parchment paper. Spread the cookie dough mixture evenly.
  5. In a mixing bowl, combine granola, chopped nuts, and shredded coconut. Drizzle with honey and mix until coated.
  6. Evenly distribute the granola mixture over the cookie dough base and gently press down.
  7. Cover the pan and freeze for 45 minutes to 1 hour until set.
  8. Remove from freezer, lift out of the pan, and cut into squares or rectangles.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 8gCalcium: 4mgIron: 6mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 2 weeks.

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