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–+ servings
Mediterranean Lemon Cucumber Salad

Mediterranean Lemon Cucumber Salad: A Refreshing Treat

This Mediterranean Lemon Cucumber Salad is a light, satisfying dish, perfect for warm days, bursting with fresh flavors.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 6 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad Base
  • 2 large Cucumbers smashed for better flavor absorption
  • 3 count Lemons two for slicing and frying, one juiced
  • 1 count Shallots thinly sliced
  • 1 bunch Parsley loosely packed
  • 1 bunch Mint Leaves torn into pieces
For the Dressing
  • 2 tablespoons Olive Oil preferably Lucini Premium Select
  • 1 teaspoon Chili Flakes Urfa biber recommended
  • to taste Salt
  • 1 tablespoon Honey or agave syrup for vegan option
For the Topping
  • 1 cup Feta Cheese crumbled, preferably President Feta

Equipment

  • Skillet
  • Mixing Bowl
  • knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Slice two lemons into thin rings and juice the third lemon into a small bowl.
  2. Smash the cucumbers gently using a heavy knife or rolling pin, then cut into 2-inch chunks.
  3. Heat olive oil in a skillet, add lemon slices and fry for 3-5 minutes until golden.
  4. Combine reserved lemon juice, olive oil, chili flakes, salt, and honey in a bowl to make the dressing.
  5. In a large mixing bowl, combine smashed cucumbers, shallots, fried lemon slices, parsley, and mint.
  6. Pour the dressing over the salad and gently toss to coat without crushing the cucumbers.
  7. Sprinkle crumbled feta on top and give a light toss before serving immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 4gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Use fresh ingredients for the best flavor and let fried lemon slices cool before mixing to maintain freshness.

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