Go Back
+ servings
ating

Pesto Chicken and Avocado Bacon Salad Wraps: Enjoy Delicious!

A delicious and healthy wrap filled with pesto chicken, avocado, bacon, and fresh vegetables.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1/2 cup basil pesto
  • 1 avocado diced
  • 4 slices cooked bacon crumbled
  • 1 cup cherry tomatoes halved
  • 1/4 cup red onion finely chopped
  • 2 cups mixed greens
  • 4 large flour tortillas
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the shredded chicken and basil pesto. Mix until the chicken is well coated.
  2. Add the diced avocado, crumbled bacon, cherry tomatoes, red onion, and mixed greens to the bowl. Gently toss to combine. Season with salt and pepper to taste.
  3. Lay out the flour tortillas on a clean surface. Spoon an equal amount of the chicken and avocado mixture onto the center of each tortilla.
  4. Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top.
  5. Slice each wrap in half diagonally and serve immediately, or wrap in foil and refrigerate for up to 2 hours before serving.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 1g

Notes

  • For a low-carb option, use lettuce leaves instead of tortillas to create lettuce wraps.
  • Add some shredded cheese or a drizzle of balsamic glaze for extra flavor.

Tried this recipe?

Let us know how it was!