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Endive Salad With Walnuts and Blue Cheese

Savor the Crunchy Endive Salad With Walnuts and Blue Cheese

Delight in this Endive Salad with Walnuts and Blue Cheese, a perfect, healthy side or light meal packed with flavor.
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Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Endive Can be substituted with arugula or kale.
  • 1 cup Walnuts Pecans or hazelnuts can serve as alternatives.
  • 1 cup Blue Cheese Gorgonzola or feta can be used for a milder flavor.
For the Dressing
  • 4 tablespoons Olive Oil Avocado oil makes a great substitute.
  • 2 tablespoons Balsamic Vinegar Consider red wine vinegar for a unique twist.
  • to taste Salt
  • to taste Black Pepper Freshly ground is preferred.

Equipment

  • Skillet
  • Mixing Bowl

Method
 

Preparation Steps
  1. Rinse the endive thoroughly under cold water, trim the base, and separate the leaves.
  2. Toast walnuts in a dry skillet over medium heat for 5-7 minutes until fragrant and lightly golden.
  3. Combine endive, toasted walnuts, and crumbled blue cheese in a large mixing bowl and gently mix.
  4. Drizzle olive oil and balsamic vinegar over the salad, season with salt and pepper, and toss gently.
  5. Serve immediately on chilled plates for freshness.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 6gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 300mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 12mgCalcium: 150mgIron: 1mg

Notes

Best enjoyed fresh and dressed immediately before serving. Store leftovers in an airtight container for 1-2 days in the fridge.

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