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Roasted Red Cabbage Steaks

Savory Roasted Red Cabbage Steaks with Goat Cheese Delight

These Roasted Red Cabbage Steaks with Goat Cheese transform humble ingredients into a special dish bursting with flavor.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 steaks
Course: Dinner
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage Steaks
  • 1 large head red cabbage Can substitute with purple cabbage.
  • 1/2 cup extra virgin olive oil Divided; can substitute with avocado oil or melted butter.
  • Cooking Spray Prevents sticking; parchment paper can be used instead.
  • Salt and freshly ground black pepper To taste.
For the Balsamic Vinaigrette
  • 2 tablespoons balsamic vinegar Adds acidity and depth.
  • 2 teaspoons Dijon mustard Can substitute with yellow mustard.
  • 2 teaspoons honey To taste; can substitute with maple syrup for vegan option.
  • 1 clove garlic Minced; can omit for milder taste.
For the Topping
  • 1/2 cup crumbled goat cheese Can substitute with feta cheese.
  • Chopped fresh parsley Optional; for garnish.

Equipment

  • Oven
  • Baking sheet
  • Whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a nonstick baking sheet.
  2. Trim the bottom of the cabbage and slice it into 5-6 evenly thick steaks.
  3. Brush the cabbage steaks with 1/4 cup of olive oil and season with salt and pepper.
  4. Roast the cabbage steaks for 15 minutes, then flip and roast for another 12-15 minutes.
  5. Whisk together the remaining olive oil, balsamic vinegar, Dijon mustard, honey, and minced garlic to make the vinaigrette.
  6. Drizzle the vinaigrette over the cabbage steaks and sprinkle with goat cheese and parsley before serving.

Nutrition

Serving: 1steakCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 4IUVitamin C: 60mgCalcium: 6mgIron: 5mg

Notes

For best flavor, garnish with freshly chopped parsley just before serving. Leftovers can be stored in an airtight container for up to 3 days.

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