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–+ servings
Spicy Mango & Jicama Street Salad

Spicy Mango & Jicama Street Salad: A Tangy Summer Treat

This Spicy Mango & Jicama Street Salad combines vibrant flavors and freshness, making it a perfect summer dish.
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Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 pieces ripe mangoes Ensure they're fully ripe for the best flavor.
  • 1 medium jicama Can be swapped with cucumber.
  • 1 piece red bell pepper Feel free to choose any color for variety.
  • 1/4 cup red onion Soaking in water can mellow its taste.
  • 1/4 cup fresh cilantro Can be omitted or replaced with parsley.
  • 1 piece jalapeño Remove seeds for milder spice or use a bell pepper.
  • 2 limes juice Brightens the dish and balances flavors.
  • Salt to taste Brings out the overall flavor.
For Serving
  • Tortilla chips Perfect for scooping.
  • Iced tea or lemonade Choose a refreshing drink to complement the salad.

Equipment

  • Mixing Bowl
  • knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Wash and peel the ripe mangoes. Dice them into bite-sized cubes. Peel and julienne the jicama. Chop the red bell pepper, red onion, and cilantro, and dice the jalapeño.
  2. In a large mixing bowl, combine the diced mangoes, julienned jicama, chopped red bell pepper, red onion, cilantro, and jalapeño. Stir gently.
  3. Squeeze the juice of two limes over the salad mixture. Season with salt to taste.
  4. Gently toss to combine, keeping the mango pieces intact.
  5. Allow the salad to rest for at least 10 minutes to let the flavors meld together.
  6. Serve the salad on plates or a serving platter, paired with tortilla chips.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 35gProtein: 2gSodium: 200mgPotassium: 250mgFiber: 5gSugar: 20gVitamin A: 15IUVitamin C: 80mgCalcium: 4mgIron: 2mg

Notes

For the best flavor, let the salad rest before serving and enjoy it fresh for optimal taste.

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