Go Back
+ servings
ating

Spinach, Mushroom, and Ricotta Stuffed Zucchini Boats Delight!

Delicious zucchini boats stuffed with a savory mixture of spinach, mushrooms, and ricotta cheese, topped with mozzarella and Parmesan.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Italian
Calories: 220

Ingredients
  

  • 2 medium zucchinis
  • 1 tablespoon olive oil
  • 1 cup mushrooms diced
  • 2 cups fresh spinach chopped
  • 1 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 teaspoon red pepper flakes optional
  • 1/4 cup fresh basil chopped (for garnish)

Method
 

  1. Preheat the oven to 375°F.
  2. Slice the zucchinis in half lengthwise and scoop out the center using a spoon, creating boats. Place the zucchini halves on a baking sheet.
  3. In a skillet, heat the olive oil over medium heat. Add the diced mushrooms and sauté for about 5 minutes until they are soft.
  4. Add the chopped spinach and cook for an additional 2-3 minutes until wilted. Remove from heat.
  5. In a mixing bowl, combine the sautéed mushrooms and spinach with ricotta cheese, half of the mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, pepper, and red pepper flakes. Mix until well combined.
  6. Spoon the filling into each zucchini boat, packing it in gently. Sprinkle the remaining mozzarella cheese on top of the stuffed zucchinis.
  7. Bake in the preheated oven for 25-30 minutes, or until the zucchini is tender and the cheese is bubbly and golden.
  8. Remove from the oven and let cool for a few minutes. Garnish with fresh basil before serving.

Nutrition

Serving: 1stuffed zucchini boatCalories: 220kcalCarbohydrates: 6gProtein: 12gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 8gCholesterol: 40mgSodium: 300mgFiber: 2gSugar: 2g

Notes

  • For a meatier option, add cooked ground turkey or sausage to the filling.
  • Try adding different herbs like oregano or thyme for extra flavor.

Tried this recipe?

Let us know how it was!