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Tasty Teriyaki Chicken Egg Rolls

Tasty Teriyaki Chicken Egg Rolls for Crunchy Bliss

Delicious and crispy Tasty Teriyaki Chicken Egg Rolls filled with savory ground chicken and fresh vegetables.
Prep Time 20 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 4 egg rolls
Course: Chicken
Cuisine: Asian
Calories: 200

Ingredients
  

Filling
  • 1 lb Ground Chicken Main protein source; can use lean breast or dark meat.
  • 4 cloves Garlic (minced) Fresh garlic is best.
  • 14 oz Coleslaw Mix Includes cabbage and carrots.
  • 5 pieces Green Onions (sliced) Switch to yellow onions if needed.
  • 3 tbsp Teriyaki Sauce Can be substituted with soy sauce and honey mixture.
  • 2.5 tbsp Soy Sauce Use tamari for gluten-free.
  • 3.5 tbsp Sesame Oil Can replace with vegetable oil.
  • 1 tsp Fresh Ginger (grated) Dried ginger can be used sparingly.
  • 1/2 tsp Granulated Sugar Optional based on taste preference.
Wrapping
  • 1 pack Egg Roll Wraps Pre-made options are best.
  • 2 tbsp Cornstarch Essential for sealing egg rolls.
  • 2 tbsp Water Essential for sealing egg rolls.

Equipment

  • Large Skillet
  • serving plate
  • Paper towels

Method
 

Cooking Instructions
  1. In a large skillet, heat a splash of sesame oil over medium-high heat. Add ground chicken and sauté for 5-7 minutes until browned.
  2. Stir in minced garlic and grated ginger and cook for 30 seconds until fragrant.
  3. Mix in teriyaki sauce and soy sauce to the chicken. Cook for an additional minute, then transfer to a bowl and let cool.
  4. In the same skillet, add more sesame oil if necessary and sauté the coleslaw mix for 4-5 minutes.
  5. Stir in sliced green onions and any remaining sauce from the chicken, cooking for another minute.
  6. Combine the cooled chicken and vegetable mixtures in a large bowl and stir to distribute flavors.
  7. On a flat surface, lay one egg roll wrapper with a corner pointing toward you and spoon 2 tablespoons of filling into it.
  8. Fold the bottom corner over the filling, fold the sides inward, and roll tightly to seal, using cornstarch and water mixture.
  9. Heat oil to 350°F in a skillet and fry the egg rolls in batches for 2-3 minutes on each side until golden.
  10. Remove from oil and drain on a paper towel-lined plate. Serve warm with a dipping sauce.

Nutrition

Serving: 1egg rollCalories: 200kcalCarbohydrates: 15gProtein: 12gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 450mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 400IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Cool the filling before wrapping to prevent soggy wrappers. Don't overfill to avoid bursting. Maintain oil temperature at 350°F for best results.

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